Find your inner calm! Hatha yoga for all body types, sizes, ages, abilities is offered free to Leeward students, faculty and staff by a Yoga Alliance certified instructor.  Attend free weekly yoga classes offered on Thursdays at 3:30 pm in the Theater basement dance studio, starting August 30. Bring a mat or towel. Wear comfortable clothing that will stretch. Avoid eating for one hour before class. Suitable for beginners and experienced practitioners.

For more information or questions, contact San Albers, albers [at] hawaii [dot] edu, 455-0339.